SHELL OFF TAIL ON EXTRA SMALL COOKED SHRIMP vs TUNA STEAK

Nutrition comparison per 100 g serving

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TUNA STEAK wins in 5 out of 10 nutrient categories

SHELL OFF TAIL ON EXTRA SMALL COOKED SHRIMP: 2 vs TUNA STEAK: 5 (3 ties)

Overview

Nutrient	SHELL OFF TAIL ON EXTRA SMALL COOKED SHRIMP	TUNA STEAK	Winner
Calories	0 cal	181 cal
Protein	0 g	40.3 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL OFF TAIL ON EXTRA SMALL COOKED SHRIMP	TUNA STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	SHELL OFF TAIL ON EXTRA SMALL COOKED SHRIMP	TUNA STEAK	Winner
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	0 MG	60 MG

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