SHELL OFF vs RAW SHRIMP

Nutrition comparison per 100 g serving

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SHELL OFF wins in 5 out of 11 nutrient categories

SHELL OFF: 5 vs RAW SHRIMP: 2 (4 ties)

Overview

Nutrient	SHELL OFF	RAW SHRIMP	Winner
Calories	106 cal	53 cal
Protein	24.7 g	13.3 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL OFF	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHELL OFF	RAW SHRIMP
Calcium, Ca	94 MG	53 MG
Iron, Fe	2.2 MG	0 MG
Potassium, K	165 MG	0 MG
Sodium, Na	482 MG	372 MG

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