SHELL OFF vs VANNAMEI SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SHELL OFF wins in 4 out of 10 nutrient categories
SHELL OFF: 4
vs
VANNAMEI SHRIMP: 3
(3 ties)
Overview
| Nutrient | SHELL OFF | VANNAMEI SHRIMP | Winner |
|---|---|---|---|
| Calories | 119 cal | 59 cal | |
| Protein | 25 g | 14.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELL OFF | VANNAMEI SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 286 MG | 553 MG |