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SHELL OFF vs SHELL OFF

Nutrition comparison per 100 g serving

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SHELL OFF wins in 4 out of 10 nutrient categories

SHELL OFF: 3 vs SHELL OFF: 4 (3 ties)

Overview

Nutrient	SHELL OFF	SHELL OFF	Winner
Calories	71 cal	106 cal
Protein	17.7 g	24.7 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHELL OFF	SHELL OFF	Winner
Calcium, Ca	35 MG	94 MG
Iron, Fe	0 MG	2.2 MG
Potassium, K	82 MG	165 MG
Sodium, Na	506 MG	482 MG

SHELL OFF Nutrition Facts SHELL OFF Nutrition Facts Compare Other Foods

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