SHELL OFF TAIL ON COOKED SHRIMP vs FARM RAISED RAINBOW TROUT
Nutrition comparison per 100 g serving
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SHELL OFF TAIL ON COOKED SHRIMP wins in 4 out of 10 nutrient categories
SHELL OFF TAIL ON COOKED SHRIMP: 4
vs
FARM RAISED RAINBOW TROUT: 2
(4 ties)
Overview
| Nutrient | SHELL OFF TAIL ON COOKED SHRIMP | FARM RAISED RAINBOW TROUT | Winner |
|---|---|---|---|
| Calories | 71 cal | 141 cal | |
| Protein | 15.3 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELL OFF TAIL ON COOKED SHRIMP | FARM RAISED RAINBOW TROUT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 35 MG | 247 MG | |
| Sodium, Na | 388 MG | 53 MG |