SHELL OFF vs HICKORY MAPLE CEDAR PLANKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SHELL OFF wins in 6 out of 10 nutrient categories
SHELL OFF: 6
vs
HICKORY MAPLE CEDAR PLANKED ATLANTIC SALMON: 2
(2 ties)
Overview
| Nutrient | SHELL OFF | HICKORY MAPLE CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 106 cal | 221 cal | |
| Protein | 20 g | 15.9 g | |
| Carbs | 0 g | 15.0 g | |
| Fat | 1.8 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELL OFF | HICKORY MAPLE CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 15 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 176 MG | 323 MG | |
| Sodium, Na | 282 MG | 372 MG |