SHELL OFF vs WILD CAUGHT SHELL-ON RAW SHRIMP

Nutrition comparison per 100 g serving

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WILD CAUGHT SHELL-ON RAW SHRIMP wins in 4 out of 10 nutrient categories

SHELL OFF: 3 vs WILD CAUGHT SHELL-ON RAW SHRIMP: 4 (3 ties)

Overview

Nutrient	SHELL OFF	WILD CAUGHT SHELL-ON RAW SHRIMP	Winner
Calories	106 cal	106 cal	Tie
Protein	20 g	20.4 g
Carbs	0 g	0.9 g
Fat	1.8 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHELL OFF	WILD CAUGHT SHELL-ON RAW SHRIMP
Calcium, Ca	47 MG	71 MG
Iron, Fe	2.4 MG	2.4 MG
Potassium, K	176 MG	248 MG
Sodium, Na	282 MG	150 MG

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