SHELL OFF vs PREMIUM SEAFOOD
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM SEAFOOD wins in 5 out of 10 nutrient categories
SHELL OFF: 3
vs
PREMIUM SEAFOOD: 5
(2 ties)
Overview
| Nutrient | SHELL OFF | PREMIUM SEAFOOD | Winner |
|---|---|---|---|
| Calories | 0 cal | 89 cal | |
| Protein | 0 g | 16.4 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELL OFF | PREMIUM SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | SHELL OFF | PREMIUM SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 192 MG |