SHELL OFF vs CHEF'S COLLECTION HADDOCK

Nutrition comparison per 100 g serving

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CHEF'S COLLECTION HADDOCK wins in 5 out of 10 nutrient categories

SHELL OFF: 3 vs CHEF'S COLLECTION HADDOCK: 5 (2 ties)

Overview

Nutrient	SHELL OFF	CHEF'S COLLECTION HADDOCK	Winner
Calories	0 cal	142 cal
Protein	0 g	16.4 g
Carbs	0 g	0.8 g
Fat	0 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL OFF	CHEF'S COLLECTION HADDOCK	Winner
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	SHELL OFF	CHEF'S COLLECTION HADDOCK	Winner
Calcium, Ca	0 MG	30 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	0 MG	433 MG

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