SHELL-OFF RAW SHRIMP vs WILD CAUGHT SOCKEYE SALMON FILLETS

Nutrition comparison per 100 g serving

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SHELL-OFF RAW SHRIMP wins in 4 out of 11 nutrient categories

SHELL-OFF RAW SHRIMP: 4 vs WILD CAUGHT SOCKEYE SALMON FILLETS: 3 (4 ties)

Overview

Nutrient	SHELL-OFF RAW SHRIMP	WILD CAUGHT SOCKEYE SALMON FILLETS	Winner
Calories	71 cal	134 cal
Protein	14.2 g	22.3 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL-OFF RAW SHRIMP	WILD CAUGHT SOCKEYE SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHELL-OFF RAW SHRIMP	WILD CAUGHT SOCKEYE SALMON FILLETS
Calcium, Ca	35 MG	9 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	366 MG
Sodium, Na	655 MG	76 MG

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