SHELL-OFF RAW SHRIMP vs CLEANED & TAIL-ON SMALL COOKED SHRIMP
Nutrition comparison per 100 g serving
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CLEANED & TAIL-ON SMALL COOKED SHRIMP wins in 4 out of 12 nutrient categories
SHELL-OFF RAW SHRIMP: 2
vs
CLEANED & TAIL-ON SMALL COOKED SHRIMP: 4
(6 ties)
Overview
| Nutrient | SHELL-OFF RAW SHRIMP | CLEANED & TAIL-ON SMALL COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 82 cal | |
| Protein | 14.2 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELL-OFF RAW SHRIMP | CLEANED & TAIL-ON SMALL COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHELL-OFF RAW SHRIMP | CLEANED & TAIL-ON SMALL COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 655 MG | 353 MG |