SHELL-OFF vs BREADED BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHELL-OFF: 3
vs
BREADED BUTTERFLY SHRIMP: 3
(4 ties)
Overview
| Nutrient | SHELL-OFF | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 0 cal | |
| Protein | 13.1 g | 0 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELL-OFF | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 310 MG | 0 MG |