SHELL OF TAIL ON COOKED SHRIMP vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

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SHELL OF TAIL ON COOKED SHRIMP wins in 6 out of 11 nutrient categories

SHELL OF TAIL ON COOKED SHRIMP: 6 vs TILAPIA FILLETS: 2 (3 ties)

Overview

Nutrient	SHELL OF TAIL ON COOKED SHRIMP	TILAPIA FILLETS	Winner
Calories	71 cal	88 cal
Protein	15.3 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL OF TAIL ON COOKED SHRIMP	TILAPIA FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	SHELL OF TAIL ON COOKED SHRIMP	TILAPIA FILLETS
Calcium, Ca	24 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	35 MG	0 MG
Sodium, Na	412 MG	22 MG

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