SHEET PAN MEAL STARTER KIT vs TANDOORI VEGETABLES

Nutrition comparison per 100 g serving

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TANDOORI VEGETABLES wins in 7 out of 12 nutrient categories

SHEET PAN MEAL STARTER KIT: 3 vs TANDOORI VEGETABLES: 7 (2 ties)

Overview

Nutrient	SHEET PAN MEAL STARTER KIT	TANDOORI VEGETABLES	Winner
Calories	67 cal	45 cal
Protein	2 g	2.3 g
Carbs	12.7 g	9.1 g
Fat	1 g	0 g
Fiber	2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SHEET PAN MEAL STARTER KIT	TANDOORI VEGETABLES	Winner
Vitamin C, total ascorbic acid	0 MG	75 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHEET PAN MEAL STARTER KIT	TANDOORI VEGETABLES
Calcium, Ca	29 MG	23 MG
Iron, Fe	0.7 MG	0.8 MG
Potassium, K	343 MG	0 MG
Sodium, Na	513 MG	20 MG

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