SHEEP'S MILK CHEESE vs SHARP CHEDDAR CHEESE SHREDS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHEEP'S MILK CHEESE: 3 vs SHARP CHEDDAR CHEESE SHREDS: 3 (4 ties)

Overview

Nutrient	SHEEP'S MILK CHEESE	SHARP CHEDDAR CHEESE SHREDS	Winner
Calories	214 cal	0 cal
Protein	14.3 g	0 g
Carbs	3.6 g	0 g
Fat	14.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHEEP'S MILK CHEESE	SHARP CHEDDAR CHEESE SHREDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHEEP'S MILK CHEESE	Winner
Calcium, Ca	143 MG
Iron, Fe	0 MG	Tie
Sodium, Na	339 MG

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