SHEEP'S MILK CHEESE vs MANCHEGO

Nutrition comparison per 100 g serving

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MANCHEGO wins in 1 out of 11 nutrient categories

SHEEP'S MILK CHEESE: 0 vs MANCHEGO: 1 (10 ties)

Overview

Nutrient	SHEEP'S MILK CHEESE	MANCHEGO	Winner
Calories	429 cal	429 cal	Tie
Protein	25 g	25 g	Tie
Carbs	0 g	0 g	Tie
Fat	35.7 g	35.7 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHEEP'S MILK CHEESE	MANCHEGO	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHEEP'S MILK CHEESE	MANCHEGO	Winner
Calcium, Ca	536 MG	536 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	536 MG	679 MG

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