SHEEP'S MILK CHEESE vs SWISS CHEESE
Nutrition comparison per 100 g serving
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SHEEP'S MILK CHEESE wins in 4 out of 10 nutrient categories
SHEEP'S MILK CHEESE: 4
vs
SWISS CHEESE: 3
(3 ties)
Overview
| Nutrient | SHEEP'S MILK CHEESE | SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 0 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHEEP'S MILK CHEESE | SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 679 MG | 0 MG |