SHEEP'S MILK CHEESE vs PALMETTO CHEESE

Nutrition comparison per 100 g serving

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SHEEP'S MILK CHEESE wins in 4 out of 10 nutrient categories

SHEEP'S MILK CHEESE: 4 vs PALMETTO CHEESE: 2 (4 ties)

Overview

Nutrient	SHEEP'S MILK CHEESE	PALMETTO CHEESE	Winner
Calories	393 cal	433 cal
Protein	25 g	13.3 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	43.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHEEP'S MILK CHEESE	PALMETTO CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	SHEEP'S MILK CHEESE	PALMETTO CHEESE	Winner
Calcium, Ca	0 MG	333 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	750 MG	567 MG

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