SHEEPHERDER'S OLD FASHIONED BREAD vs BAKERY EXPRESS
Nutrition comparison per 100 g serving
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SHEEPHERDER'S OLD FASHIONED BREAD wins in 6 out of 11 nutrient categories
SHEEPHERDER'S OLD FASHIONED BREAD: 6
vs
BAKERY EXPRESS: 4
(1 ties)
Overview
| Nutrient | SHEEPHERDER'S OLD FASHIONED BREAD | BAKERY EXPRESS | Winner |
|---|---|---|---|
| Calories | 279 cal | 108 cal | |
| Protein | 11.6 g | 7.9 g | |
| Carbs | 53.5 g | 92.1 g | |
| Fat | 2.3 g | 23.7 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEEPHERDER'S OLD FASHIONED BREAD | BAKERY EXPRESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SHEEPHERDER'S OLD FASHIONED BREAD | BAKERY EXPRESS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 53 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 651 MG | 382 MG |