SHEEPHERDER'S BREAD vs PREMIUM 100% WHEAT BREAD

Nutrition comparison per 100 g serving

Ad 468x60

PREMIUM 100% WHEAT BREAD wins in 6 out of 14 nutrient categories

SHEEPHERDER'S BREAD: 3 vs PREMIUM 100% WHEAT BREAD: 6 (5 ties)

Overview

Nutrient	SHEEPHERDER'S BREAD	PREMIUM 100% WHEAT BREAD	Winner
Calories	279 cal	256 cal
Protein	11.6 g	11.6 g	Tie
Carbs	53.5 g	46.5 g
Fat	2.3 g	2.3 g	Tie
Fiber	2.3 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM 100% WHEAT BREAD	Winner
Niacin	2.8 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SHEEPHERDER'S BREAD	PREMIUM 100% WHEAT BREAD
Calcium, Ca	186 MG	93 MG
Iron, Fe	2.3 MG	2.5 MG
Potassium, K	93 MG	0 MG
Sodium, Na	628 MG	349 MG

Ad 728x90