SHEEPHERDER BREAD vs WHOLE GRAINS OATMEAL BREAD

Nutrition comparison per 100 g serving

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WHOLE GRAINS OATMEAL BREAD wins in 8 out of 13 nutrient categories

SHEEPHERDER BREAD: 2 vs WHOLE GRAINS OATMEAL BREAD: 8 (3 ties)

Overview

Nutrient	SHEEPHERDER BREAD	WHOLE GRAINS OATMEAL BREAD	Winner
Calories	267 cal	250 cal
Protein	8.9 g	10 g
Carbs	48.9 g	45 g
Fat	2.2 g	2.5 g
Fiber	2.2 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE GRAINS OATMEAL BREAD	Winner
Niacin	3 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SHEEPHERDER BREAD	WHOLE GRAINS OATMEAL BREAD
Calcium, Ca	133 MG	250 MG
Iron, Fe	2.4 MG	2.7 MG
Sodium, Na	556 MG	425 MG

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