SHEEPHERDER BREAD vs PRE-SLICED PLAIN BAGELS

Nutrition comparison per 100 g serving

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SHEEPHERDER BREAD wins in 7 out of 15 nutrient categories

SHEEPHERDER BREAD: 7 vs PRE-SLICED PLAIN BAGELS: 5 (3 ties)

Overview

Nutrient	SHEEPHERDER BREAD	PRE-SLICED PLAIN BAGELS	Winner
Calories	262 cal	294 cal
Protein	9.5 g	9.4 g
Carbs	57.1 g	62.4 g
Fat	2.4 g	1.2 g
Fiber	4.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SHEEPHERDER BREAD	PRE-SLICED PLAIN BAGELS	Winner
Folate, total	95 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHEEPHERDER BREAD	PRE-SLICED PLAIN BAGELS
Calcium, Ca	48 MG	94 MG
Iron, Fe	3.4 MG	3.8 MG
Potassium, K	0 MG	82 MG
Sodium, Na	476 MG	647 MG

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