SHEDD'S vs GARLIC SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

SHEDD'S: 2 vs GARLIC SPREAD: 2 (8 ties)

Overview

Nutrient	SHEDD'S	GARLIC SPREAD	Winner
Calories	600 cal	667 cal
Protein	0 g	0 g	Tie
Carbs	0 g	11.1 g
Fat	70 g	66.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHEDD'S	GARLIC SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHEDD'S	GARLIC SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	750 MG	833 MG

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