Shearer's White Popcorn 0.5 Oz vs Bugles Original Crispy Corn Snacks
Nutrition comparison per 100 g serving
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Shearer's White Popcorn 0.5 Oz wins in 6 out of 10 nutrient categories
Shearer's White Popcorn 0.5 Oz: 6
vs
Bugles Original Crispy Corn Snacks: 3
(1 ties)
Overview
| Nutrient | Shearer's White Popcorn 0.5 Oz | Bugles Original Crispy Corn Snacks | Winner |
|---|---|---|---|
| Calories | 440 cal | 497 cal | |
| Protein | 10.5 g | 3.3 g | |
| Carbs | 68.1 g | 60 g | |
| Fat | 15.5 g | 27.1 g | |
| Fiber | 13.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Shearer's White Popcorn 0.5 Oz | Bugles Original Crispy Corn Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 11 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 263 MG | 123 MG | |
| Sodium, Na | 740 MG | 1,067 MG |