SHEARER'S vs TORTILLA ROUNDS CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SHEARER'S wins in 11 out of 22 nutrient categories
SHEARER'S: 11
vs
TORTILLA ROUNDS CHIPS: 4
(7 ties)
Overview
| Nutrient | SHEARER'S | TORTILLA ROUNDS CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEARER'S | TORTILLA ROUNDS CHIPS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 1.4 MG | |
| Pantothenic acid | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | SHEARER'S | TORTILLA ROUNDS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 57 MG | 29 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 143 MG | 71 MG | |
| Potassium, K | 964 MG | 143 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 679 MG | 446 MG | |
| Zinc, Zn | 1.1 MG | 1.1 MG | Tie |