SHEARER'S vs MINI PRETZELS
Nutrition comparison per 100 g serving
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SHEARER'S wins in 12 out of 21 nutrient categories
SHEARER'S: 12
vs
MINI PRETZELS: 6
(3 ties)
Overview
| Nutrient | SHEARER'S | MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 57.1 g | 80 g | |
| Fat | 35.7 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEARER'S | MINI PRETZELS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Pantothenic acid | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | SHEARER'S | MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 964 MG | 140 MG | |
| Sodium, Na | 679 MG | 1,067 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |