SHEARER'S vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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SHEARER'S wins in 5 out of 11 nutrient categories
SHEARER'S: 5
vs
VEGGIE CHIPS: 3
(3 ties)
Overview
| Nutrient | SHEARER'S | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 64.3 g | 77 g | |
| Fat | 25 g | 14 g | |
| Fiber | 7.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEARER'S | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHEARER'S | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 438 MG |