SHAWARMA vs KOREAN BBQ MARINADE MIX

Nutrition comparison per 100 g serving

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SHAWARMA wins in 4 out of 10 nutrient categories

SHAWARMA: 4 vs KOREAN BBQ MARINADE MIX: 3 (3 ties)

Overview

Nutrient	SHAWARMA	KOREAN BBQ MARINADE MIX	Winner
Calories	357 cal	286 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	57.1 g
Fat	35.7 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHAWARMA	KOREAN BBQ MARINADE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHAWARMA	KOREAN BBQ MARINADE MIX
Calcium, Ca	143 MG	0 MG
Iron, Fe	19.3 MG	0 MG
Sodium, Na	2,643 MG	10,571 MG

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