SHAVED PARMESAN CHEESE vs PORT WINE CHEDDAR CHEESE BALL
Nutrition comparison per 100 g serving
Ad 468x60
SHAVED PARMESAN CHEESE wins in 5 out of 10 nutrient categories
SHAVED PARMESAN CHEESE: 5
vs
PORT WINE CHEDDAR CHEESE BALL: 2
(3 ties)
Overview
| Nutrient | SHAVED PARMESAN CHEESE | PORT WINE CHEDDAR CHEESE BALL | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 40 g | 17.9 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHAVED PARMESAN CHEESE | PORT WINE CHEDDAR CHEESE BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 643 MG |