SHAVED PARMESAN CHEESE vs SHARP PREMIUM CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
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SHAVED PARMESAN CHEESE wins in 5 out of 10 nutrient categories
SHAVED PARMESAN CHEESE: 5
vs
SHARP PREMIUM CHEDDAR CHEESE SLICES: 3
(2 ties)
Overview
| Nutrient | SHAVED PARMESAN CHEESE | SHARP PREMIUM CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 391 cal | |
| Protein | 32.1 g | 26.1 g | |
| Carbs | 7.1 g | 4.4 g | |
| Fat | 28.6 g | 30.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHAVED PARMESAN CHEESE | SHARP PREMIUM CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 674 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 1,143 MG | 696 MG |