SHAVED PARMESAN CHEESE vs SLICED MOZZARELLA CHEESE

Nutrition comparison per 100 g serving

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SHAVED PARMESAN CHEESE wins in 5 out of 10 nutrient categories

SHAVED PARMESAN CHEESE: 5 vs SLICED MOZZARELLA CHEESE: 1 (4 ties)

Overview

Nutrient	SHAVED PARMESAN CHEESE	SLICED MOZZARELLA CHEESE	Winner
Calories	400 cal	294 cal
Protein	40 g	26.5 g
Carbs	0 g	2.9 g
Fat	20 g	20.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHAVED PARMESAN CHEESE	SLICED MOZZARELLA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHAVED PARMESAN CHEESE	SLICED MOZZARELLA CHEESE	Winner
Calcium, Ca	1,200 MG	735 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	900 MG	647 MG

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