SHAVED COPPER KETTLE CHEESE vs KNUDSEN
Nutrition comparison per 100 g serving
Ad 468x60
SHAVED COPPER KETTLE CHEESE wins in 7 out of 11 nutrient categories
SHAVED COPPER KETTLE CHEESE: 7
vs
KNUDSEN: 3
(1 ties)
Overview
| Nutrient | SHAVED COPPER KETTLE CHEESE | KNUDSEN | Winner |
|---|---|---|---|
| Calories | 393 cal | 91 cal | |
| Protein | 32.1 g | 6.4 g | |
| Carbs | 3.6 g | 11.8 g | |
| Fat | 28.6 g | 1.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAVED COPPER KETTLE CHEESE | KNUDSEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | SHAVED COPPER KETTLE CHEESE | KNUDSEN | Winner |
|---|---|---|---|
| Calcium, Ca | 929 MG | 91 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,179 MG | 264 MG |