SHAVED CHICKEN BREAST vs 93% LEAN 1% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

Ad 468x60

93% LEAN 1% FAT GROUND TURKEY wins in 4 out of 11 nutrient categories

SHAVED CHICKEN BREAST: 3 vs 93% LEAN 1% FAT GROUND TURKEY: 4 (4 ties)

Overview

Nutrient	SHAVED CHICKEN BREAST	93% LEAN 1% FAT GROUND TURKEY	Winner
Calories	106 cal	116 cal
Protein	22.1 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	4.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHAVED CHICKEN BREAST	93% LEAN 1% FAT GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHAVED CHICKEN BREAST	93% LEAN 1% FAT GROUND TURKEY
Calcium, Ca	0 MG	11 MG
Iron, Fe	0.6 MG	0.9 MG
Potassium, K	0 MG	254 MG
Sodium, Na	80 MG	85 MG

Ad 728x90