SHAVED BRUSSELS SPROUTS SIDES vs PEELED SHALLOTS
Nutrition comparison per 100 g serving
Ad 468x60
SHAVED BRUSSELS SPROUTS SIDES wins in 7 out of 10 nutrient categories
SHAVED BRUSSELS SPROUTS SIDES: 7
vs
PEELED SHALLOTS: 2
(1 ties)
Overview
| Nutrient | SHAVED BRUSSELS SPROUTS SIDES | PEELED SHALLOTS | Winner |
|---|---|---|---|
| Calories | 131 cal | 67 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 8.5 g | 16.7 g | |
| Fat | 9.2 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHAVED BRUSSELS SPROUTS SIDES | PEELED SHALLOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 14 MG | |
| Iron, Fe | 1.5 MG | 0.1 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 685 MG | 0 MG |