SHAVED BRUSSELS SPROUTS vs ORGANIC GREEN BEANS
Nutrition comparison per 100 g serving
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ORGANIC GREEN BEANS wins in 3 out of 9 nutrient categories
SHAVED BRUSSELS SPROUTS: 2
vs
ORGANIC GREEN BEANS: 3
(4 ties)
Overview
| Nutrient | SHAVED BRUSSELS SPROUTS | ORGANIC GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 12 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHAVED BRUSSELS SPROUTS | ORGANIC GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |