SHAVED BRUSSELS SPROUTS vs SNACK SENSATIONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHAVED BRUSSELS SPROUTS: 5
vs
SNACK SENSATIONS: 5
(1 ties)
Overview
| Nutrient | SHAVED BRUSSELS SPROUTS | SNACK SENSATIONS | Winner |
|---|---|---|---|
| Calories | 41 cal | 154 cal | |
| Protein | 3.5 g | 6.6 g | |
| Carbs | 9.4 g | 5.9 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 3.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAVED BRUSSELS SPROUTS | SNACK SENSATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.9 MG |
Minerals
| Mineral | SHAVED BRUSSELS SPROUTS | SNACK SENSATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 184 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 389 MG | 147 MG | |
| Sodium, Na | 24 MG | 331 MG |