SHAVED BEEF vs BISON STRIP LOIN STEAK
Nutrition comparison per 100 g serving
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BISON STRIP LOIN STEAK wins in 6 out of 11 nutrient categories
SHAVED BEEF: 1
vs
BISON STRIP LOIN STEAK: 6
(4 ties)
Overview
| Nutrient | SHAVED BEEF | BISON STRIP LOIN STEAK | Winner |
|---|---|---|---|
| Calories | 179 cal | 116 cal | |
| Protein | 19.6 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.7 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAVED BEEF | BISON STRIP LOIN STEAK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHAVED BEEF | BISON STRIP LOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 321 MG | 335 MG | |
| Sodium, Na | 71 MG | 49 MG |