SHARWOOD'S TIKKA PASTE vs SIMMERING SAUCE
Nutrition comparison per 100 g serving
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SIMMERING SAUCE wins in 6 out of 12 nutrient categories
SHARWOOD'S TIKKA PASTE: 3
vs
SIMMERING SAUCE: 6
(3 ties)
Overview
| Nutrient | SHARWOOD'S TIKKA PASTE | SIMMERING SAUCE | Winner |
|---|---|---|---|
| Calories | 175 cal | 99 cal | |
| Protein | 5 g | 1.4 g | |
| Carbs | 10 g | 10.6 g | |
| Fat | 15 g | 6.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARWOOD'S TIKKA PASTE | SIMMERING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARWOOD'S TIKKA PASTE | SIMMERING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,100 MG | 397 MG |