SHARROCK'S vs ARTISAN SANDWICH BREAD
Nutrition comparison per 100 g serving
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SHARROCK'S wins in 4 out of 10 nutrient categories
SHARROCK'S: 4
vs
ARTISAN SANDWICH BREAD: 3
(3 ties)
Overview
| Nutrient | SHARROCK'S | ARTISAN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 212 cal | 286 cal | |
| Protein | 7.7 g | 8.6 g | |
| Carbs | 46.2 g | 54.3 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 3.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARROCK'S | ARTISAN SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARROCK'S | ARTISAN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 4.1 MG | |
| Sodium, Na | 327 MG | 486 MG |