SHARP YELLOW CHEDDAR CHEESE STICKS vs JACK CRISPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SHARP YELLOW CHEDDAR CHEESE STICKS: 4
vs
JACK CRISPS: 4
(4 ties)
Overview
| Nutrient | SHARP YELLOW CHEDDAR CHEESE STICKS | JACK CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 96 cal | |
| Protein | 23.8 g | 5.9 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 33.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP YELLOW CHEDDAR CHEESE STICKS | JACK CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP YELLOW CHEDDAR CHEESE STICKS | JACK CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 188 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 619 MG | 498 MG |