SHARP YELLOW CHEDDAR CHEESE SLICES vs MILD WHITE QUESO
Nutrition comparison per 100 g serving
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MILD WHITE QUESO wins in 4 out of 11 nutrient categories
SHARP YELLOW CHEDDAR CHEESE SLICES: 3
vs
MILD WHITE QUESO: 4
(4 ties)
Overview
| Nutrient | SHARP YELLOW CHEDDAR CHEESE SLICES | MILD WHITE QUESO | Winner |
|---|---|---|---|
| Calories | 412 cal | 250 cal | |
| Protein | 23.5 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 35.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP YELLOW CHEDDAR CHEESE SLICES | MILD WHITE QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SHARP YELLOW CHEDDAR CHEESE SLICES | MILD WHITE QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 647 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 618 MG | 821 MG |