SHARP WHITE THIN SLICED CHEDDAR CHEESE vs MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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SHARP WHITE THIN SLICED CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
SHARP WHITE THIN SLICED CHEDDAR CHEESE: 4
vs
MONTEREY JACK CHEESE: 3
(3 ties)
Overview
| Nutrient | SHARP WHITE THIN SLICED CHEDDAR CHEESE | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 391 cal | |
| Protein | 21.1 g | 26.1 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 36.8 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP WHITE THIN SLICED CHEDDAR CHEESE | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 704 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 74 MG | 87 MG | |
| Sodium, Na | 684 MG | 652 MG |