SHARP WHITE CHEDDAR THIN SLICED CHEESE vs QUESO FRESCO CRUMBLING CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SHARP WHITE CHEDDAR THIN SLICED CHEESE: 3 vs QUESO FRESCO CRUMBLING CHEESE: 3 (5 ties)

Overview

Nutrient	SHARP WHITE CHEDDAR THIN SLICED CHEESE	QUESO FRESCO CRUMBLING CHEESE	Winner
Calories	421 cal	321 cal
Protein	21.1 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	36.8 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP WHITE CHEDDAR THIN SLICED CHEESE	QUESO FRESCO CRUMBLING CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP WHITE CHEDDAR THIN SLICED CHEESE	QUESO FRESCO CRUMBLING CHEESE	Winner
Calcium, Ca	711 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	58 MG	0 MG
Sodium, Na	684 MG	571 MG

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