SHARP WHITE CHEDDAR SPREADABLE CHEESE vs LIGHT CREAM CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP WHITE CHEDDAR SPREADABLE CHEESE wins in 4 out of 11 nutrient categories
SHARP WHITE CHEDDAR SPREADABLE CHEESE: 4
vs
LIGHT CREAM CHEESE: 2
(5 ties)
Overview
| Nutrient | SHARP WHITE CHEDDAR SPREADABLE CHEESE | LIGHT CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 200 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 23.3 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP WHITE CHEDDAR SPREADABLE CHEESE | LIGHT CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP WHITE CHEDDAR SPREADABLE CHEESE | LIGHT CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 467 MG |