SHARP WHITE CHEDDAR SPREADABLE CHEESE vs KAUKAUNA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SHARP WHITE CHEDDAR SPREADABLE CHEESE: 3 vs KAUKAUNA: 3 (5 ties)

Overview

Nutrient	SHARP WHITE CHEDDAR SPREADABLE CHEESE	KAUKAUNA	Winner
Calories	267 cal	346 cal
Protein	13.3 g	15.4 g
Carbs	0 g	15.4 g
Fat	23.3 g	23.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP WHITE CHEDDAR SPREADABLE CHEESE	KAUKAUNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP WHITE CHEDDAR SPREADABLE CHEESE	KAUKAUNA	Winner
Calcium, Ca	333 MG	577 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	733 MG	577 MG

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