SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER vs MAC.RO.WAVE MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER wins in 6 out of 11 nutrient categories
SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER: 6
vs
MAC.RO.WAVE MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER | MAC.RO.WAVE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 327 cal | 397 cal | |
| Protein | 13.3 g | 10.3 g | |
| Carbs | 41.8 g | 67.2 g | |
| Fat | 10.2 g | 7.8 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER | MAC.RO.WAVE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER | MAC.RO.WAVE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 103 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 827 MG | 1,190 MG |