SHARP WHITE CHEDDAR CHEESE vs HAVARTI WITH SPICES & HERBS
Nutrition comparison per 100 g serving
Ad 468x60
HAVARTI WITH SPICES & HERBS wins in 3 out of 10 nutrient categories
SHARP WHITE CHEDDAR CHEESE: 2
vs
HAVARTI WITH SPICES & HERBS: 3
(5 ties)
Overview
| Nutrient | SHARP WHITE CHEDDAR CHEESE | HAVARTI WITH SPICES & HERBS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP WHITE CHEDDAR CHEESE | HAVARTI WITH SPICES & HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 718 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 714 MG |