SHARP WHITE CHEDDAR CHEESE vs SHARP CHEDDAR AGED CHEESE STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHARP WHITE CHEDDAR CHEESE: 5
vs
SHARP CHEDDAR AGED CHEESE STICKS: 5
(1 ties)
Overview
| Nutrient | SHARP WHITE CHEDDAR CHEESE | SHARP CHEDDAR AGED CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 45 cal | |
| Protein | 21.4 g | 2.9 g | |
| Carbs | 3.6 g | 6.1 g | |
| Fat | 32.1 g | 1.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP WHITE CHEDDAR CHEESE | SHARP CHEDDAR AGED CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SHARP WHITE CHEDDAR CHEESE | SHARP CHEDDAR AGED CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 71 MG | 90 MG | |
| Sodium, Na | 643 MG | 261 MG |