SHARP WHITE CHEDDAR CHEESE vs MOZZARELLA PART SKIM CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA PART SKIM CHEESE wins in 4 out of 10 nutrient categories
SHARP WHITE CHEDDAR CHEESE: 1
vs
MOZZARELLA PART SKIM CHEESE: 4
(5 ties)
Overview
| Nutrient | SHARP WHITE CHEDDAR CHEESE | MOZZARELLA PART SKIM CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP WHITE CHEDDAR CHEESE | MOZZARELLA PART SKIM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 607 MG |