SHARP WHITE CHEDDAR CHEESE vs SEMI SOFT PART-SKIM CHEESE
Nutrition comparison per 100 g serving
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SEMI SOFT PART-SKIM CHEESE wins in 3 out of 11 nutrient categories
SHARP WHITE CHEDDAR CHEESE: 2
vs
SEMI SOFT PART-SKIM CHEESE: 3
(6 ties)
Overview
| Nutrient | SHARP WHITE CHEDDAR CHEESE | SEMI SOFT PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 357 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP WHITE CHEDDAR CHEESE | SEMI SOFT PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP WHITE CHEDDAR CHEESE | SEMI SOFT PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 786 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 482 MG |